Exercise & Fitness
azw3 |eng | 2013-09-10 | Author:Sell, Christina [Sell, Christina]
Ayurveda … or Not I have found a lot of help from the principles of Ayurveda and by working directly with an Ayurvedic physician to determine a diet appropriate to ...
( Category:
Exercise & Fitness
September 25,2018 )
azw3, epub |eng | 2006-11-28 | Author:Bond, Mary [Bond, Mary]
CORE STABILITY, BREATHING, AND YOUR PELVIC FLOOR Core support fosters healthy breathing and healthy breathing supports the core—a win/win situation. Both depend on the spine’s foundation in the pelvis. When ...
( Category:
Diseases & Physical Ailments
September 23,2018 )
azw3 |eng | 2018-04-03 | Author:Ishman, Allison [Ishman, Allison]
Repeat 6-10 times, resting when you are tired so that you use good form. Do two sets. 3 Inner Thigh This exercise is a common one, and is called an ...
( Category:
Medicine
September 23,2018 )
epub |eng | 2017-10-03 | Author:Ilchi Lee
New Sources of Happiness The first reason many people feel unhappy is that they are dissatisfied with the environment they face. Perhaps they didn’t get the opportunities they wanted, suffered ...
( Category:
Aging
September 19,2018 )
azw3 |eng | 2012-03-18 | Author:Rakhimov, Artour [Rakhimov, Artour]
7.1 Yoga Asanas: general questions There are three questions related to asanas that will lead to a much more effective structure and technique of the individual practice: 1. How to ...
( Category:
Exercise & Fitness
September 18,2018 )
epub |eng | 2014-06-24 | Author:David Bramwell
Close to the end of my residency, our nucleo was asked to give a short presentation on stage after one of Falco’s Q&As. ‘Succinct but entertaining’ was the brief. We ...
( Category:
Writing, Research & Publishing Guides
September 17,2018 )
azw3 |eng | 2014-01-01 | Author:Damon Young & The School of Life [Young, Damon]
The Eiger: a limestone lie detector. Gymnastics, which seems far less dangerous than climbing, is equally brutal, and encourages a similar matter-of-factness. The beam or bars are indifferent to the ...
( Category:
Philosophy
September 16,2018 )
epub |eng | 2018-09-03 | Author:Sarah Ivens
Catherine, 34 “One cold, winter’s day when my daughters were toddlers, we needed to get out of the house. We braved a deserted park, wrapped up against the dropping temperatures ...
( Category:
Happiness
September 12,2018 )
epub |eng | | Author:Strauss Zelnick
SPROUTED-GRAIN BREAD Protein Punch: 8 to 12 g per 2 slices, 138 to 220 calories This nutrient-dense bread is loaded with folate-filled lentils, protein, and good-for-you grains and seeds like ...
( Category:
Exercise & Fitness
September 12,2018 )
azw3, epub |eng | 2016-10-31 | Author:Jwing-Ming Yang [Yang, Jwing-Ming]
After three years of nursing, the spiritual baby has become stronger and more independent. The spiritual baby will become very active due to the new discovery of the new world ...
( Category:
Alternative Medicine
September 10,2018 )
epub |eng | 2018-05-09 | Author:Ross Edgley [Edgley, Ross]
Calories Carbs Fat Protein Total 928 52g 91g 18g Per serving 155 9g 15g 3g HISTORY IN THE MAKING ‘No citizen has a right to be an amateur in the ...
( Category:
Exercise & Fitness
September 8,2018 )
epub |eng | | Author:Brad Walker
Cause of Injury Fall onto the point of the shoulder. Fall onto an outstretched hand. Direct blow to the shoulder. Signs and Symptoms Pain, tenderness and swelling at the AC ...
( Category:
Medicine
September 8,2018 )
epub |eng | 0101-01-01 | Author:Miranda Esmonde-White [Esmonde-White, Miranda]
CARDIOVASCULAR SYSTEM The heart is our most important muscle; we must protect it at all costs. The muscular system has a very important role to play in keeping the cardiovascular ...
( Category:
Exercise & Fitness
September 6,2018 )
epub |eng | | Author:Tracy Daniel
MINDFUL DINOSAURS What could be a better way to introduce mindful eating to children than through a hilarious story about dinosaurs? Read aloud the book How Do Dinosaurs Eat Their ...
( Category:
Children's Health
September 4,2018 )
azw3 |eng | 2015-01-04 | Author:Ian Maitin [Maitin, Ian]
VERTEBROPLASTY & KYPHOPLASTY General Considerations Traditional treatment of painful compression fractures of spine has been almost exclusively nonoperative, including bed rest, nonsteroidal antiinflammatory drugs, oral or parenteral analgesics, muscle relaxants, ...
( Category:
Medicine
September 4,2018 )
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